10 min listen
On when you can't see the wood for the trees
FromThe Therapy Edit
ratings:
Length:
11 minutes
Released:
Jun 19, 2023
Format:
Podcast episode
Description
In this episode of The Therapy Edit, Anna talks about those moments when you feel so overwhelmed that you can't see the wood from the trees.When overwhlem kicks in, there is plenty you can do to lessen the panic and start to feel more in control of what lies ahead and in this episode Anna shows you how.We hope you find it helpful.
Released:
Jun 19, 2023
Format:
Podcast episode
Titles in the series (100)
On dealing with uncertainty: How to be calm in times of uncertainty. We are experiencing a period of great uncertainty at the moment. I share thoughts on how we can find our feet in this rocky time. by The Therapy Edit