If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE Anxiety comes with perceived payoffs, unconsciously at first of course. As we begin to recognize some of the reasons we hang onto our irrational fears we begin to unravle our old belief systems. In this episode I will give you the epiphanies needed to take one more gian step forward in your mental health and anxiety recovery.  In this episode of the anxiety guy podcast you will learn, Why the ego is so driven towards keeping you in a state of fear The importance of understanding and recognizing your secondary gains How impatience durig anxiety healing is a sign of the ego (subconscious mind) If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis