10 min listen
On the importance of challenging independence
FromThe Therapy Edit
ratings:
Length:
11 minutes
Released:
Feb 26, 2024
Format:
Podcast episode
Description
In today's solo episode of The Therapy Edit, Anna considers how some of us approach a need to be fiercely independent and how we're hard wired to perceive that asking for accepting help is a sign of failure.If this sounds like you, be sure to have a listen. It's also a total joy when we hear about friends sharing episode links via WhatsApps or texts - if you know someone whose independence is making their lives harder than they need to be, this could be a great gift to pass along.
Released:
Feb 26, 2024
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit