10 min listen
On tricks for increasing self-worth
FromThe Therapy Edit
ratings:
Length:
10 minutes
Released:
May 4, 2020
Format:
Podcast episode
Description
A different view of self-care for you. What place does it have in our understanding of our worth? I tell you how you can re-prioritise this fundamental cornerstone of wellbeing even when you have no spare time.
Released:
May 4, 2020
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit