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Embracing Change After Job Loss Through the Sunflower Model with Ashish Kothari

Embracing Change After Job Loss Through the Sunflower Model with Ashish Kothari

FromThe Happiness Squad


Embracing Change After Job Loss Through the Sunflower Model with Ashish Kothari

FromThe Happiness Squad

ratings:
Length:
35 minutes
Released:
Mar 26, 2024
Format:
Podcast episode

Description

Losing your job can plunge you into a sea of uncertainty and stress. But what if this moment is actually a hidden doorway, opening to a path of self-discovery and inner peace? Losing your job can feel like a big setback. It's more than just losing a paycheck; it can shake your confidence and disrupt your daily routine. But it's important to remember that this isn't the end of the road. In fact, many people find that job loss is a turning point for something better. It's a chance to reevaluate what you really want from your career and life.In this episode of the HAPPINESS SQUAD Podcast, Founder Ashish Kothari, shares simple yet profound practices through the sunflower model that could be your guide through this maze.Things you will learn from this episode:How to use your time after a job loss effectivelyImportance of self-awareness The role of mindfulness in coping with job lossExploring purpose and meaningLiving intentionallyTune in now to discover how these practices can transform this challenging time into a journey towards a brighter future.Resources:Rewire Program: https://happinesssquad.com/rewire-program/ The Happiness Squad on Apple Podcast: https://podcasts.apple.com/us/podcast/the-happiness-squad/id1663683864Happiness Squad Podcast: https://podcast.happinesssquad.com/ Happiness Squad website: https://happinesssquad.com/Happiness Squad on Instagram: https://www.instagram.com/myhappinesssquad/ Books:Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655
Released:
Mar 26, 2024
Format:
Podcast episode

Titles in the series (74)

Welcome to Happiness Squad. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on these topics to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is no other than the star combo of Ashish Kothari and Anil Ramjiani who are on a mission to provide you with an unfair advantage to be the masters of your experience and leaders in your industry. Get ready to be moved, challenged, and enlightened on this podcast. It may change your life. Thanks for being here and joining the squad! Learn more: https://happinesssquad.com/