2 min listen
Reminder #3: You're always meditating, you decide what you're meditating on...
Reminder #3: You're always meditating, you decide what you're meditating on...
ratings:
Length:
13 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
Welcome back to our Reminder Series. In this episode, I talk about a simple yet powerful idea: every thought is a form of meditation. It's not just about those moments of quiet reflection; it's about where we focus our attention every day.I've learned that controlling what I focus on changes everything. It's about choosing positivity over negativity, action over worry. This episode shares how setting reminders helps me stay mindful and make every thought count.I'm excited to hear your thoughts on this and see how it resonates with you. If you find our podcast helpful, please share it with friends. Your support means a lot to me.Connect with us:Website: www.howwe.workEmail: iso@howwe.workInstagram: @howwe.work
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (23)
Welcome to How We Work* with Iso Rabins by How We Work - with Iso Rabins