1 min listen
009 – Building A Strong Mental Immune System
009 – Building A Strong Mental Immune System
ratings:
Released:
Oct 6, 2019
Format:
Podcast episode
Description
In this episode I talk about mindset more and how you can build a stronger mindset with some simple daily habits. In doing so you will build more resilience and be able to stay more immune to negativity.
Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to bring you an episode a week, so if you have any thing you would like me to discuss please do let me know.
I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.
Want more on mindset? Check out these articles and resources here
Become Immune To Negativity
Competition Mindset Meditations
How You Can Do Anything By Changing Your Mindset
Dressage Competition Nerves And How To Perform At Your Best
Changing Habits And Mastering Routine
Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to bring you an episode a week, so if you have any thing you would like me to discuss please do let me know.
I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.
Want more on mindset? Check out these articles and resources here
Become Immune To Negativity
Competition Mindset Meditations
How You Can Do Anything By Changing Your Mindset
Dressage Competition Nerves And How To Perform At Your Best
Changing Habits And Mastering Routine
Released:
Oct 6, 2019
Format:
Podcast episode
Titles in the series (26)
003 – Dressage Rider Hip Flexibility: Understand why dressage rider hip flexibility is something to be taken seriously if you are wanting to enjoy your riding in many years to come. Today on the show I discuss your hips and why they play such a pivotal part in your riding. Your hip joint by Dressage Rider Training