10 min listen
On how to feel more positive
FromThe Therapy Edit
ratings:
Length:
10 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
I often think that gratitude should come with a small print, and here's why! Gratitude can shift moods, raise smiles and change lives, but what about all the other feelings that sit in its shadow?
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit