62 min listen
Giving Thanks - Meditation
Giving Thanks - Meditation
ratings:
Length:
21 minutes
Released:
Jul 28, 2023
Format:
Podcast episode
Description
We are predisposed to negative and unproductive thoughts. We spend so much of our time focusing on what is going wrong and all the things we don't have but that way of thinking only keeps us miserable. That is why it is important to remind ourselves to be grateful for the things we do have. This meditation hopes to help remind the meditator that the only way to finding joy in our life is through gratitude. One breath and a time.
Released:
Jul 28, 2023
Format:
Podcast episode
Titles in the series (100)
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