79 min listen
Sitting In Silence Meditation
Sitting In Silence Meditation
ratings:
Length:
21 minutes
Released:
Sep 26, 2022
Format:
Podcast episode
Description
When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present moment, we gain clarity and balance and one way into that place of calm is silence. This meditation hopes to assist the meditator to get to that place. Listen to the silence. Namaste.
Released:
Sep 26, 2022
Format:
Podcast episode
Titles in the series (100)
Do You See Lizard Men When You Meditate?: This week we talk about dreams, consciousness in the afterlife, and Rage Yoga. by Calm The Bleep Down Meditation & Mindfulness