62 min listen
Tune In to the Present Moment Meditation
Tune In to the Present Moment Meditation
ratings:
Length:
21 minutes
Released:
Jan 26, 2023
Format:
Podcast episode
Description
The present moment is always there. It is always waiting for us to return to the calm and stillness that is always there. Perpetually transmitting on the same frequency. It is only waiting for us to tune back in to it. This meditation hopes to give the meditator a few minutes of quiet and stillness and help to get back to that feeling of presence. The feeling of here and now. One breath at a time.
Released:
Jan 26, 2023
Format:
Podcast episode
Titles in the series (100)
Calm The Corona Virus Down: This week we talked about how to stay calm in uncertain times. by Calm The Bleep Down Meditation & Mindfulness