68 min listen
Entering The Present Moment - Meditation
Entering The Present Moment - Meditation
ratings:
Length:
21 minutes
Released:
Apr 12, 2024
Format:
Podcast episode
Description
Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out.
Released:
Apr 12, 2024
Format:
Podcast episode
Titles in the series (100)
If You Can Go From Zero to Ten Over Something Like That...It's Time To Meditate: This week we talk about mindfulness and meditation and everything in between. by Calm The Bleep Down Meditation & Mindfulness