77 min listen
Fill Yourself Up Meditation
Fill Yourself Up Meditation
ratings:
Length:
21 minutes
Released:
Nov 14, 2022
Format:
Podcast episode
Description
Over time we find ourselves in certain agreements with the people in our lives and sometimes those relationships fall into patterns where we are expected to give all of ourselves and put ourselves last in the list of priorities. These are arrangements that we have agreed to over time but may not leave us feeling appreciated or fulfilled. This meditation hopes to remind the meditator that we all deserve better and change only comes from within ourselves. One breath at a time.
Released:
Nov 14, 2022
Format:
Podcast episode
Titles in the series (100)
There Is A Disturbance In The Force: This week on Calm The Bleep Down we talked about what is spirituality, non-dualism, the collective consciousness, and the general anxiety so many people to be experiencing in these strange times. by Calm The Bleep Down Meditation & Mindfulness