62 min listen
I Am Meditation
ratings:
Length:
20 minutes
Released:
Feb 2, 2024
Format:
Podcast episode
Description
The way the world is going these days, it is very easy to forget where we are and that we are right here and right now. This meditation uses the mantra So Hum (I AM) to remind us that we are real, we are here, and we are now.
Released:
Feb 2, 2024
Format:
Podcast episode
Titles in the series (100)
Calm The Corona Virus Down: This week we talked about how to stay calm in uncertain times. by Calm The Bleep Down Meditation & Mindfulness