62 min listen
Dealing With Disappointment - Meditation
Dealing With Disappointment - Meditation
ratings:
Length:
20 minutes
Released:
Mar 11, 2024
Format:
Podcast episode
Description
The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath.
Released:
Mar 11, 2024
Format:
Podcast episode
Titles in the series (100)
Calm The Corona Virus Down: This week we talked about how to stay calm in uncertain times. by Calm The Bleep Down Meditation & Mindfulness