19 min listen
Moving Past Disappointment - Meditation
Moving Past Disappointment - Meditation
ratings:
Length:
20 minutes
Released:
Nov 24, 2023
Format:
Podcast episode
Description
The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath. One breath at a time.
Released:
Nov 24, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome To Calm The Bleep Down: What is Calm the Bleep Down? Listen to this inaugural episode to find out. We discuss meditation, spirituality, and wander down the long and winding road of how to Calm The Bleep Down! by Calm The Bleep Down Meditation & Mindfulness