Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Moving Past Disappointment - Meditation

Moving Past Disappointment - Meditation

FromCalm The Bleep Down Meditation & Mindfulness


Moving Past Disappointment - Meditation

FromCalm The Bleep Down Meditation & Mindfulness

ratings:
Length:
20 minutes
Released:
May 5, 2023
Format:
Podcast episode

Description

The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath. One breath at a time.
Released:
May 5, 2023
Format:
Podcast episode

Titles in the series (100)

Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.