58 min listen
Stillness Meditation
Stillness Meditation
ratings:
Length:
21 minutes
Released:
Jan 19, 2023
Format:
Podcast episode
Description
The day is full. Times are tough. It is very easy to remember that the thing we seek, is inside of us...it's just burried beneath alll the heavier parts, drowned out by all the noiser parts of our life. But if you pause and listen to your body, it is there. That never-ending, always present stillness is no further away than right inside of us. It waits for uspatiently to return to it. One breath at a time.
Released:
Jan 19, 2023
Format:
Podcast episode
Titles in the series (100)
Grinding Out The Daily Practice: In this episode we talk about how to keep up the daily practice, even when it seems like nothing is happening. by Calm The Bleep Down Meditation & Mindfulness