65 min listen
Flow Thinking Meditation
Flow Thinking Meditation
ratings:
Length:
21 minutes
Released:
Jan 16, 2023
Format:
Podcast episode
Description
We pile so much on ourselves throughout our life and run so many filters at every moment of the day that it is very easy to lose sight of the truth, our true selves. This meditation is a variation on the Flow Writing ecersize, where you sit down to write, uninterrupted for a set time. The pen doesn't stop moving, no matter what. The variation is that we will do this as a pure though exersize. Using the prompt "what are you pretending not to know?" and just see where your mind takes you. One breath at a time.
Released:
Jan 16, 2023
Format:
Podcast episode
Titles in the series (100)
There Are No Things: This week we did a non-dual thinking sound exercise where we followed the sound as it trailed off into nothingness and the discussion that unfolded turned into a discussion of awareness and the singular totality of the universe. by Calm The Bleep Down Meditation & Mindfulness