62 min listen
A New Habit In One Minute...Sort Of (fix)
A New Habit In One Minute...Sort Of (fix)
ratings:
Length:
63 minutes
Released:
May 25, 2020
Format:
Podcast episode
Description
This week we talk about an easy one minute meditation practice that can help you meditate and balance through out the day but it's also an easy way to get started on a regular meditation practice requiring only one minute to get settled into stillness.
Released:
May 25, 2020
Format:
Podcast episode
Titles in the series (100)
Calm The Corona Virus Down: This week we talked about how to stay calm in uncertain times. by Calm The Bleep Down Meditation & Mindfulness