20 min listen
15 min Morning Yoga Stretch to feel Positive All Day
15 min Morning Yoga Stretch to feel Positive All Day
ratings:
Length:
20 minutes
Released:
Dec 6, 2021
Format:
Podcast episode
Description
Morning Yoga Stretch
Hello sweethearts, this is yoga for real people, yoga that you can do! This week's video is a quick 10 minute morning yoga full body stretch that even beginners can do. If you are short on time, but want a great full body stretch, you are going to love this yoga class. Relieve the aches, pains, and stiffness that are lingering from the night as you move into your morning. This class is beginner friendly. It will bring positivity to your day. If you have flexibility goals, this is a great class to do on a regular basis to improve shoulder flexibility, open your chest, and hips. It will release neck tension and strengthen your core.
Hello sweethearts, this is yoga for real people, yoga that you can do! This week's video is a quick 10 minute morning yoga full body stretch that even beginners can do. If you are short on time, but want a great full body stretch, you are going to love this yoga class. Relieve the aches, pains, and stiffness that are lingering from the night as you move into your morning. This class is beginner friendly. It will bring positivity to your day. If you have flexibility goals, this is a great class to do on a regular basis to improve shoulder flexibility, open your chest, and hips. It will release neck tension and strengthen your core.
Released:
Dec 6, 2021
Format:
Podcast episode
Titles in the series (94)
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