Yoga with Melissa
Yoga with Melissa
ratings:
Length:
94 episodes
Language:
English
Format:
Podcast
Description
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
Language:
English
Format:
Podcast
Episodes1 - 10 of 94 episodes
- May 04, 2024
- Apr 20, 2024
- Apr 12, 2024
- Apr 05, 2024
- Mar 22, 2024
- Mar 15, 2024
- Mar 11, 2024
- Mar 01, 2024
- Feb 02, 2024
- Jan 19, 2024