27 min listen
Episode 145: Morning Yoga Quickie #2
Episode 145: Morning Yoga Quickie #2
ratings:
Length:
21 minutes
Released:
Apr 23, 2020
Format:
Podcast episode
Description
This free yoga class is brought to you by Beekeepers Naturals. We LOVE their Propolis Throat Spray for a natural way to boost your immune system! Use the code: YOGA to get 15% off yours now! https://beekeepersnaturals.com/yoga MORNING YOGA QUICKIE #2You asked for it, finally a sequel to your favorite Morning Quickie class! This class is FREE You'll start this session on your back, slowly stretching away the stiffness and soreness accumulated in your body overnight. Within a few magical minutes you'll have opened your hips, moved your spine in all directions, flowed through a graceful sun salutation variation, and challenged your balance and concentration. Take 20 minutes to wake up intentionally with yoga; your whole day will be sweetly improved.
Released:
Apr 23, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 21: Solar Flow #1: This incredible power yoga class will allow the vibrations of your life force to radiate throughout your entire body. Join Lisa Richards as she guides you through an unbelivably uplifting and invigorating advanced-intermediate power yoga class. The... by 20 min. Yoga Sessions from YogaDownload.com