27 min listen
Episode 163: Showing Up
Episode 163: Showing Up
ratings:
Length:
6 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
Find more classes from Shannon at YogaDownload.com, or on our apps - Apple and Andoid, Roku, FireTV, Apple TV, Android TV. This practice is here to help you show up onto your yoga mat, even when it's difficult to do so. When you're navigating difficulties in life, making time and having the motivation for self-care can be harder. This short class is here to help you continue to look after yourself.
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
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