Is your health goal to lose weight? This episode is for you. As a working mom, it can be hard to find the motivation and time to devote to shedding the weight. Recently, I have taken this journey and found results.  So, in this episode, I share with you 5 strategies that I have learned that you can apply to your life too. This episode is sponsored by the Lean Program (yes, this is the program that I did to get my results).  Learn about it by clicking here Download the Your Life Rocks app for more tools and training built especially for working moms. iTunes     Android