Are you struggling with self discipline? If we are being honest, we all can at one time or another. This episode is full of examples and reminders for you hack your self discipline routine and commit to achieving your biggest goals, step by step. Let's Go!

Top 4 Takeaways:


Find your why. Personally, what drives you?

Set a schedule and use time as a tool. Go back to the calendar. Schedule the time. Time BLOCK. Use a timer to complete an activity. 

Set goals and review often. Get help; apps and people like accountability partners will help you stay committed.

Reward yourself when your self discipline pays off!

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