This incredible power yoga class will allow the
vibrations of your life force to radiate throughout your entire body.
Join Lisa Richards as she guides you through an unbelivably uplifting
and invigorating advanced-intermediate power yoga class. The 60 min.
class includes several advanced arm balances that you can choose to
perform, or stay in a less advanced posture and work your way up.
Lisa offers notes of wisdom and inspiration throughout this entire
class, leaving you feeling amazingly refreshed. This Solar Flow is
designed to warm both the body and the soul.*If you enjoy this class, you might want to try the 30, 45 or 60 minute version available at YogaDownload.com