The challenging detoxifying yoga class includes yoga poses
designed to compress and massage the inner organs which works to rid the body
of harmful toxins, leaving you feeling like new. This class will flush and
rinse the entire body, so be sure to drink lots of water when you’re finished
to further aide the detoxification process. This is a challenging class that
offers lots of pose variations throughout so you choose to go to your edge and
take your practice to the next level.







There
are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com