27 min listen
Episode 25: Shoulder Opener #1
Episode 25: Shoulder Opener #1
ratings:
Length:
23 minutes
Released:
Feb 3, 2008
Format:
Podcast episode
Description
Are you feeling tightness and tension through the shoulder area? Many of us tend to store a lot of our stress in our shoulders. This Shoulder Opener class is designed to release the built up tension in the front, top, and back of the shoulders. Stretch and lengthen your muscles and release the stored stress from this area. You will feel the tightness melt away and will instantly feel like a new you!Not enough? Want more? Try downloading the 40 minute version of this class available at YogaDownload.com.
Released:
Feb 3, 2008
Format:
Podcast episode
Titles in the series (100)
Episode 21: Solar Flow #1: This incredible power yoga class will allow the vibrations of your life force to radiate throughout your entire body. Join Lisa Richards as she guides you through an unbelivably uplifting and invigorating advanced-intermediate power yoga class. The... by 20 min. Yoga Sessions from YogaDownload.com