27 min listen
Episode 27a: Sun Salutations Flow #2 - Audio Class
Episode 27a: Sun Salutations Flow #2 - Audio Class
ratings:
Length:
32 minutes
Released:
Mar 14, 2008
Format:
Podcast episode
Description
This class walks you through several repetitions of
Sun Salutations A and B, first moving slowly, and then flowing with the
breath. This invigorating series of poses is designed to help you
become more centered while lengthening and strengthening most of the
major muscles in your body. It is the perfect way to allow your mind to
let go while you warm and energize your body.
Not quite enough? If you like this class than you will love Dave Farmar's full length 90 min. Baptiste Power Vinyasa class available at YogaDonwload.com!
Sun Salutations A and B, first moving slowly, and then flowing with the
breath. This invigorating series of poses is designed to help you
become more centered while lengthening and strengthening most of the
major muscles in your body. It is the perfect way to allow your mind to
let go while you warm and energize your body.
Not quite enough? If you like this class than you will love Dave Farmar's full length 90 min. Baptiste Power Vinyasa class available at YogaDonwload.com!
Released:
Mar 14, 2008
Format:
Podcast episode
Titles in the series (100)
Episode 21: Solar Flow #1: This incredible power yoga class will allow the vibrations of your life force to radiate throughout your entire body. Join Lisa Richards as she guides you through an unbelivably uplifting and invigorating advanced-intermediate power yoga class. The... by 20 min. Yoga Sessions from YogaDownload.com