This is the next in our highly regarded series of slow and gentle
yoga classes that will soothe and relax you like nothing else. More
like a massage than a workout, this class is gentle and restorative and
will leave your muscles feeling relaxed, and your mind calm and
tranquil. From the dreamy music, to Jackies soothing and calming voice,
you will be whisked away to a place of complete serenity.
This class is still dynamic and will stretch and lengthen every muscle
in your body from your head to your toes, but it will do so in a
gentle, soothing, and relaxing way. A truly amazing and healing class,
this is perfect for those times when you want the yoga, but not the
intense workout. Relax, let go, and ENJOY!Be sure to check out the longer versions of this class available at YogaDownload.com!