20 min listen
Inner Divine Masculine Restorative Yoga | Yoga with Melissa 631
Inner Divine Masculine Restorative Yoga | Yoga with Melissa 631
ratings:
Length:
20 minutes
Released:
Nov 12, 2022
Format:
Podcast episode
Description
Regardless of our gender we all have masculine and feminine energy within us. The masculine and feminine energies within us create polarity within us. When they are in balance and harmony we feel better! Throughout this series we will bring the unhealthy and wounded aspects of our masculine and feminine sides out of the shadows. The wounded masculine and feminine from our ego, fear and darkness and cause us to suffer. When we bring the light of awareness to the shadow sides of our masculine and feminine wounding, we can heal and transform into healthy and divine energy.
The wounded masculine is withdrawn, avoidant, and unstable. We experience the wounded masculine when we are disconnected from our feelings, abandoning ourselves when we are stressed, anxious, depressed, dysregulated. When we heal our inner divine masculine we are fully present for ourselves, no matter what is happening in our lives, with non-abandoning attention, with loving kindness and without judgment. We are our own biggest supporters. We protect our physical, mental, emotional, energetic and spiritual bodies. We are literally devoted to their well-being. Our inner divine masculine offers us the stability and security we have been longing for. Restorative yoga is the perfect yoga to activate your divine inner masculine because your body is fully supported by the props, the ground and the wall.
The wounded masculine is withdrawn, avoidant, and unstable. We experience the wounded masculine when we are disconnected from our feelings, abandoning ourselves when we are stressed, anxious, depressed, dysregulated. When we heal our inner divine masculine we are fully present for ourselves, no matter what is happening in our lives, with non-abandoning attention, with loving kindness and without judgment. We are our own biggest supporters. We protect our physical, mental, emotional, energetic and spiritual bodies. We are literally devoted to their well-being. Our inner divine masculine offers us the stability and security we have been longing for. Restorative yoga is the perfect yoga to activate your divine inner masculine because your body is fully supported by the props, the ground and the wall.
Released:
Nov 12, 2022
Format:
Podcast episode
Titles in the series (94)
4 Yin Yoga Poses for Your Low Back | Full Class | Yoga with Melissa 595: Yoga Poses for Your Low Back - One of my students told me that if physical therapy clients were given 5 or more exercises by their physical therapists that there is no chance they will do them. However if physical therapists give their clients 4 exerc... by Yoga with Melissa