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Overflowing with Abundance Qigong Yoga Fusion | Yoga with Melissa 615

Overflowing with Abundance Qigong Yoga Fusion | Yoga with Melissa 615

FromYoga with Melissa


Overflowing with Abundance Qigong Yoga Fusion | Yoga with Melissa 615

FromYoga with Melissa

ratings:
Length:
20 minutes
Released:
Apr 8, 2022
Format:
Podcast episode

Description

Qigong Yoga Fusion

This hatha yoga qigong fusion class will combine hatha yoga with fountain pose from qigong. Starting in mountain pose, moving to tree pose. We will focus on the kinds of abundance that you want to draw into your life. Additionally, this class will open up your lungs so that you can breathe in more inspiration and good quality and integrity of qi. We will practice fountain pose from easy pose and finish our class in savasana with a poem by William Bly.
This short yoga class for abundance will focus on drawing in prosperity and abundance in a simple and easy way. It would be a great class to practice during the full moon to celebrate abundance and prosperity.

Poem: The Shocks we Put Our Pitchforks Into William Bly
Released:
Apr 8, 2022
Format:
Podcast episode

Titles in the series (94)

Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.