24 min listen
Episode 74: Warming Power Flow - 25 min
Episode 74: Warming Power Flow - 25 min
ratings:
Length:
29 minutes
Released:
May 24, 2013
Format:
Podcast episode
Description
This flowing and energizing class will warm your body, lengthen your spine, and ground you into the present moment. Jackie links movement with breath as she guides you through this heat building flow while inviting you to practice a moving meditation.
If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx
This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx
This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
Released:
May 24, 2013
Format:
Podcast episode
Titles in the series (100)
Episode 3: 20 minutes of Power #1: If you are looking for a challenging and fun 20 min. class, then this is the one for you. Dawnelle's soothing voice takes you through a creative power vinyasa flow. Begin with a calming & centering intro, then move through Sun A, Sun B, a... by 20 min. Yoga Sessions from YogaDownload.com