20 min listen
Ease Gas & Bloating | 30 min Yin Yoga Class | Yoga with Melissa 597
Ease Gas & Bloating | 30 min Yin Yoga Class | Yoga with Melissa 597
ratings:
Length:
20 minutes
Released:
Nov 19, 2021
Format:
Podcast episode
Description
Ease Gas & Bloating
Here are 4 yin yoga poses for gas and bloating. These yoga exercises will pressurize the colon or large intestine. They will also lengthen the large intestine or colon to relax it so you can release the gas and bloating. This is a yin yoga class with long five minute holds.
Here are 4 yin yoga poses for gas and bloating. These yoga exercises will pressurize the colon or large intestine. They will also lengthen the large intestine or colon to relax it so you can release the gas and bloating. This is a yin yoga class with long five minute holds.
Released:
Nov 19, 2021
Format:
Podcast episode
Titles in the series (94)
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