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Healing Yoga Nidra for the Divine Feminine | Yoga with Melissa 632

Healing Yoga Nidra for the Divine Feminine | Yoga with Melissa 632

FromYoga with Melissa


Healing Yoga Nidra for the Divine Feminine | Yoga with Melissa 632

FromYoga with Melissa

ratings:
Length:
20 minutes
Released:
Nov 19, 2022
Format:
Podcast episode

Description

The push to hustle and grind is burning out the Divine feminine energy. We know our inner feminine is imbalanced when we experience ourselves pushing to be more productive and trying to make things happen. This leaves the feminine feeling tired and worn out. Perhaps you are feeling caught up in comparison and no longer feel like you can trust the mysterious unfolding of your life. This tension shows up as mistrust in your physical body, pain, and lack of self love and self nourishment. This yoga nidra will activate your Goddess energy to be release the wounded feminine.
Regardless of our gender we all have masculine and feminine energy within us. When they are in balance and harmony we feel better!

The feminine waters are restored through slowing down, rest, focusing internally and receiving nourishing energy. In short, by being rather than doing. This healing yoga nidra will soften and unwind the unconscious programming that the feminine could ever find their worth in productivity and allow you to unravel into deep restoration. Step into the healing powers of your Divine intuition with this divine feminine sleep meditation.
Released:
Nov 19, 2022
Format:
Podcast episode

Titles in the series (94)

Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.