on today's episode I sat down with Lindsey Russell. Lindsey is so many things, its hard to put a label on her or the work she does, she is an energy healer, writer, and deeply intuitive healer. She uses her own intuitive methods and understanding of the energy body, meridians, energy pathways and channels, hypnosis, kinesiology, neurobiology, and anatomy to dive deep into all layers body, mind and soul for total and lasting healing. She has a deeply inspiring story and journey that she went through with her health, but what I found more inspiring was her ability to detach herself completely from it. she does not look at herself like she was sick or a victim. she didn't let those things become her identity. and even after she healed completely, she didn't use the fact that she was a survivor to form her identity, either. and this is why I think this episode is so pivotal especially for those of us who have been through really hard things in our life because it creates that space for us to realize that we experienced those hard things, but they are not who we are. because who we are is limitless and expansive. they have just created a wound within us, and this is good news, because wounds can be healed. transmuted. and alchemized. turning our pain into wisdom and using that wisdom to evolve. in this episode we talk about:

Lindsey's journey with her health
cutting the cord and detaching from stories no longer serving you
why diagnoses keep us stuck
exploring what you identify as and if it is serving you
the power of language
our ego's are one of our greatest teachers, it is not inherently bad
the relationship between our spleen meridian/autoimmune disease and getting/being sick and the effect it has on our relationships, community, etc.
how illness begins in the spirit
finding the balance between honoring our intuition and being responsible with what we choose to do with it
how addressing the subconscious is important in healing
Lindsey does a mini energy healing session with me


where you can find Lindsey:
instagram: @linzruss
website: radradiance.com

if you rate and review the podcast, screenshot it, and send it to me either via DM on Instagram (@its_nicolettemarie) or to my email: nikki_jahnke@yahoo.com you will have the chance to win a free reiki healing session with me and free bag of Remedium Granola