In this imperfectly, perfect episode I speak to how much my life has shifted recently. At the beginning of this year, I set out to change my life. I invested into programs and I also just took the time to sit down and look at ALL areas of my life. I analyzed how they were going vs how I wanted them to go and if there was a discrepancy between them, I wrote down tangible steps I could take to move in the direction I wanted.

I owe everything to that version of myself who was ready. who was done with the way she was living and become to devoted to moving forward.

In this episode I talk about what my morning practices look like and how they contribute to my growth. I also speak to my inconsistency in showing up on here and social media, because I never resonate with who I am. I hope to get to a point one day where I can break past that, but for now all I can say is that I'm just doing my best navigating my way through it.

I also speak to upleveling through our throat chakra and breathwork and the nervous system and showing up fully and authentically expressed...there is so much in this episode and I hope you enjoy it and can take something away that can help move you forward in your own journey!

Thank you so much for being apart of this community and being here. I appreciate you more than you know.

And if you feel inspired to leave a rate and review you will also be entered to win a free reiki + breathwork session with me!

Where to find me: https://www.instagram.com/its_nicolettemarie

How to work with me:
https://www.nicolettemariehealth.com/work-with-me

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