21 min listen
Wait...WTF, I got triggered and here’s how I handled it (and tips for difficult convos online)
FromWait...WTF
Wait...WTF, I got triggered and here’s how I handled it (and tips for difficult convos online)
FromWait...WTF
ratings:
Length:
33 minutes
Released:
Oct 15, 2019
Format:
Podcast episode
Description
If you’ve ever been worried about fucking up on social media and unsure how to handle things online that trigger you, you’re going to love this super value packed episode. I’m diving deep into a recent event that happened to me in my Facebook group, how I got triggered, and how I handled it so that you can apply the same steps to help you work through your own triggering situations. In this episode I’m diving into: How to be with your emotions and effectively process sensations in the body so you can use them for you and not against you The systems you can have in place to make handling triggering situations online simpler How pleasure can help you work through those difficult situations The steps I took to handle this triggering situation, and how you can use them too to apply them to so many different scenarios online and offline The program that will help you become a leader in your space, create content that converts, and truly love and trust yourself as the total seductress that you are Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/ Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells
Released:
Oct 15, 2019
Format:
Podcast episode
Titles in the series (100)
Wait...WTF, You can expand your capacity for pleasure?: Today I’m diving into how to deal with expansion and contraction cycles in your life and business, how to recognize and deal with self-sabotaging behaviors (we all have ‘em!) so they don’t take you out, and ways you can really expand your... by Wait...WTF