19 min listen
#45 How to Lean on Your Support System (even if you feel like you don't have one)
#45 How to Lean on Your Support System (even if you feel like you don't have one)
ratings:
Length:
29 minutes
Released:
Jan 26, 2021
Format:
Podcast episode
Description
In this episode I cover how to use your support system post break up, because let's face it- break ups are really hard to go through alone. First I cover how you might be underutilizing your support system and why- you feel like your friends don't know how to help you, you're afraid you're being a burden to them, you're afraid to be completely honest with your friends, etc. I also cover what to do if you really don't feel like you have a great support system. To join my private Facebook group you can do so at this link: https://www.facebook.com/groups/1021288124899873 Take the quiz to figure out which course is best for you! https://breakupbestie.typeform.com/to/x0WglwDO Learn about all of my courses! https://www.breakupbestie.com/courses To apply for 1:1 coaching with me: https://breakupbestie.typeform.com/to/AKPmGZHX
Released:
Jan 26, 2021
Format:
Podcast episode
Titles in the series (100)
#2: The No Contact Rule: During these crazy times it can be even more tempting to reach out to your ex for comfort and companionship. In this episode I walk through the benefits of not contacting your ex and some of the obstacles in your healing process that can come up if... by Heal Your Heartbreak