28 min listen
The Pain Of No One Rescuing You After Narcissistic Abuse
The Pain Of No One Rescuing You After Narcissistic Abuse
ratings:
Length:
18 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
It’s time to take ownership of our happiness. It took me a long time to realise that to feel happy and to love myself was completely my responsibility. We cannot and should not look externally for others to make ourselves feel worthy. It’s a hard realisation, but it can immediately change your outlook on the world and bring happiness to you, as you’re no longer waiting around for something to change, you can make the change immediately. What you will learn in this episode: Why self-reliance is so important and how to find love inside yourself. The power of self-love and self-worth during our ongoing healing journey. How to re-parent our inner child. In this episode, I’ll share how I discovered this realisation of self-worth and how you can integrate the mindset of inner happiness into your healing journey. There will be days when you feel bad and won’t want to do anything, but your reaction to those days is how you heal. Instead of letting those days put you into a downward spiral, use them as a day to reflect and understand that to have more positive days, it’s your responsibility to make a change. If nothing changes, nothing changes. Podcast Resources: Join my free personal Telegram Channel Community for more personal healing and support: https://t.me/narcissisticabusehealing Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson My website: https://www.carolinestrawson.com/
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
Can You Cure a Narcissist?: This week we talk about the possibility of curing a narcissist, and what we can do to make our situation better. Is it possible at all to get beyond their protector parts, and heal that wounded inner child that is responsible for their narcissistic... by Trauma & Narcissism Redefined