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When A Narcissist Knows You Have Them Figured Out

When A Narcissist Knows You Have Them Figured Out

FromTrauma & Narcissism Redefined


When A Narcissist Knows You Have Them Figured Out

FromTrauma & Narcissism Redefined

ratings:
Length:
18 minutes
Released:
Jan 5, 2021
Format:
Podcast episode

Description

Today we talk about a pivotal moment in our relationship with a narcissist - what happens when they know we know? What is their reaction when we let them know we know who and what they are? Is it a good idea to let them know that? Let's find out. What You Will Learn In This Episode: The similarity between starting point of narcissists and codependents How to release the legacy burden that we’ve got from our parents  What happens when the protector parts cover the narcissist's true self The effects of highlighting a narcissist's inner wounds When we confront a narcissist with the truth about who they are, we force them to face their younger wounded parts. That makes their system go into overdrive, and their protector parts become an army pointing all their guns at us. We must ignore that and focus on our recovery and healing OUR wounded parts.  Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Released:
Jan 5, 2021
Format:
Podcast episode

Titles in the series (100)

The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. This is a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist and this podcast is designed to help take you from trauma to transformation.