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What Is Gaslighting

What Is Gaslighting

FromTrauma & Narcissism Redefined


What Is Gaslighting

FromTrauma & Narcissism Redefined

ratings:
Length:
20 minutes
Released:
Aug 25, 2020
Format:
Podcast episode

Description

Gaslighting is a very insidious form of psychological abuse. It leaves the victims feeling insane, thinking they are the crazy ones. In this episode I’m going to tell you some stories about gaslighting, so you can recognise it when you see it or experience it. What You Will Learn In This Episode: Why narcissists will never question themselves The examples of gaslighting How continuous gaslighting changes your brain physiologically Why you need to learn to believe your gut Being angry with yourself as a sign of healing   I'd love to hear if you've got any stories of gaslighting. Are they as wild as wacky as mine? Resources: Divorce Became My Superpower by Caroline Strawson https://www.amazon.co.uk/Divorce-Became-Superpower-Caroline-Strawson/dp/1726255549/ https://www.facebook.com/groups/thriveafternarcissisticabuse 
Released:
Aug 25, 2020
Format:
Podcast episode

Titles in the series (100)

The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. This is a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist and this podcast is designed to help take you from trauma to transformation.