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Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!

Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!

FromTrauma & Narcissism Redefined


Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!

FromTrauma & Narcissism Redefined

ratings:
Length:
17 minutes
Released:
Feb 22, 2022
Format:
Podcast episode

Description

It’s so common to avoid intimacy once you discover that you are in a relationship with a narcissist, and no, it isn’t because you are frigid! In this episode, I will discuss how our nervous system reacts to intimacy with a narcissist and why your reaction will usually keep you safe.    What You Will Learn In This Episode: How your approach to sex is impacted by being in a relationship with a narcissist Why you will avoid intimacy to stay safe in your relationship Strategies to regain an intimate life after leaving a narcissist How to admit to avoiding intimacy   I’ll also discuss how to regain your intimacy once you’ve left a narcissistic relationship by being able to deconstruct the emotions you are feeling and using a negative reaction to create a positive outcome. We can’t change what has happened, but we can absolutely change how your body reacts to your past experiences.   Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ My website: https://www.carolinestrawson.com/    
Released:
Feb 22, 2022
Format:
Podcast episode

Titles in the series (100)

The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. This is a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist and this podcast is designed to help take you from trauma to transformation.