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How To Divorce From A Narcissist

How To Divorce From A Narcissist

FromTrauma & Narcissism Redefined


How To Divorce From A Narcissist

FromTrauma & Narcissism Redefined

ratings:
Length:
19 minutes
Released:
Aug 13, 2020
Format:
Podcast episode

Description

So you found yourself married to a narcissist, and you are thinking about leaving. Or maybe you have already started the process of divorcing a narcissist, and you realise that it is only just beginning. In this episode we are covering steps and resources that can help you go through this difficult process. What You Will Learn In This Episode: Why divorcing a narcissist is not like other divorces How to take care of your personal safety first The three lanes when divorcing a narcissist Legal lane aspects: divorce, children and finances Why mediation doesn’t work with a narcissist Emotional lane: blocking or modifying communication Other people lane: creating new friendships based on trust, love and connection    Know that the first year of divorcing a narcissist is going to be really tough, but you can do it. I trust you and I believe in you, but you've got to focus on your safety and on your mental health. Resources: McKenzie Friend, http://www.mckenziefriend.co.uk/ Our Family Wizard https://www.ourfamilywizard.com/ https://www.facebook.com/groups/thriveafternarcissisticabuse
Released:
Aug 13, 2020
Format:
Podcast episode

Titles in the series (100)

The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. This is a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist and this podcast is designed to help take you from trauma to transformation.