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Why Does the Narcissist Do This to Me???

Why Does the Narcissist Do This to Me???

FromTrauma & Narcissism Redefined


Why Does the Narcissist Do This to Me???

FromTrauma & Narcissism Redefined

ratings:
Length:
14 minutes
Released:
Dec 30, 2020
Format:
Podcast episode

Description

The question I get asked lots of times is - why does the narcissist do this to me? What have I ever done? I'm a nice person. I'm gonna get real with you in this episode and explain this in two parts. Let’s dive in. What You Will Learn in This Episode: How we create false reasons for why the narcissist treats us the way they do The triangle in Internal Family Systems - True Self, Exile, Protector How Exile and Protector parts show up in both narcissist and yourself How you become a magnet for a narcissist How you can flip the question and ask yourself why you are allowing a narcissist to do that to you Your power is not trying to change a narcissist, but recognise what it is about you that makes you feel the way that you do and attract people like that into your life. Because when you change that, you change everything. Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Released:
Dec 30, 2020
Format:
Podcast episode

Titles in the series (100)

The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. This is a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist and this podcast is designed to help take you from trauma to transformation.