10 min listen
Breaking Up With a Narcissist
ratings:
Length:
18 minutes
Released:
Mar 2, 2021
Format:
Podcast episode
Description
Today, I want to talk about what happens after we break up with a narcissist, what we should expect from them, and how to prevent being affected by what they can do or say to us and our closest friends. What You Will Learn In This Episode: Safety is your number one priority What to do when our reputation is being shredded by the narcissist The narcissist and their army of flying monkeys What drives narcissists to take action Why falling into a love bombing trap is easier than it looks Our goal is not trying to change or fix the narcissist Breaking up a relationship with a narcissist might lead us to a lonely place if they turn our friends and relatives against us. We must create a robust ecosystem around us, and surround ourselves by the people who believe in us. We need to keep in mind that we are enough, and that we are worthy and lovable regardless of what the narcissist could have said to us or to anyone else about us. Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Released:
Mar 2, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome To The Narcissistic Trauma Recovery Podcast!: Narcissistic abuse is abuse to the very core of who you are. It leaves you feeling broken, lost, shameful and guilty. How many of you wake up each morning feeling like you just don't want to get out of bed and face the world, like you are stuck in the... by Trauma & Narcissism Redefined