59 min listen
How To Get Past Feeling Scared
FromEarn Your Happy
ratings:
Length:
15 minutes
Released:
Sep 12, 2023
Format:
Podcast episode
Description
Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That's why we encourage you to face them head-on and use your community as a safety net of support. Don't let fear hold you back any longer. Take control of your life today!
IN THIS EPISODE, WE TALK ABOUT:
- A practice to strengthen your capacity for handling fear
- Why you need to visualize what your life will be like if you continue to avoid your fears
- How to gain more freedom
- Advice for using your network to guide you through challenges
RESOURCES
- Text DINNER to 310-421-0416 to be the first to know about our new event!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
IN THIS EPISODE, WE TALK ABOUT:
- A practice to strengthen your capacity for handling fear
- Why you need to visualize what your life will be like if you continue to avoid your fears
- How to gain more freedom
- Advice for using your network to guide you through challenges
RESOURCES
- Text DINNER to 310-421-0416 to be the first to know about our new event!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
Released:
Sep 12, 2023
Format:
Podcast episode
Titles in the series (100)
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