Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How To Get Past Feeling Scared

How To Get Past Feeling Scared

FromEarn Your Happy


How To Get Past Feeling Scared

FromEarn Your Happy

ratings:
Length:
15 minutes
Released:
Sep 12, 2023
Format:
Podcast episode

Description

Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That's why we encourage you to face them head-on and use your community as a safety net of support. Don't let fear hold you back any longer. Take control of your life today! 

IN THIS EPISODE, WE TALK ABOUT:
- A practice to strengthen your capacity for handling fear 
- Why you need to visualize what your life will be like if you continue to avoid your fears
- How to gain more freedom 
- Advice for using your network to guide you through challenges 

RESOURCES
- Text DINNER to 310-421-0416 to be the first to know about our new event! 

CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me 
Listen to The Chris Harder Show
Released:
Sep 12, 2023
Format:
Podcast episode

Titles in the series (100)

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!