28 min listen
How Can I Heal from Narcissistic Abuse?
How Can I Heal from Narcissistic Abuse?
ratings:
Length:
15 minutes
Released:
Aug 10, 2021
Format:
Podcast episode
Description
Today's episode is about empowerment. We will learn that the power to heal from narcissistic abuse is within ourselves. We will analyse and understand why we hand over our strength and energy to the narcissist by seeking external validation, and looking for an answer outside of us. What You Will Learn In This Episode: - The three main characteristics that make my approach to narcissistic trauma recovery different - Why we give our power away by looking for external validation - What we need to know to understand that the power to heal from narcissistic abuse is within ourselves Although we might feel that trauma is the narcissist, it is not. Trauma is what we hold in our bodies, and what we say to ourselves about what happened. Getting curious about that will help us understand why we feel a certain way around narcissists, which could be the first step into our trauma recovery journey. Resources: - Join my Narcissistic Trauma Recovery Programme™ https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse - Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse - Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ - My website: https://www.carolinestrawson.com/
Released:
Aug 10, 2021
Format:
Podcast episode
Titles in the series (100)
Can You Cure a Narcissist?: This week we talk about the possibility of curing a narcissist, and what we can do to make our situation better. Is it possible at all to get beyond their protector parts, and heal that wounded inner child that is responsible for their narcissistic... by Trauma & Narcissism Redefined