There is a growing body of evidence that suggests a link between narcissistic abuse and various autoimmune disorders, such as fibromyalgia, rheumatoid arthritis, and various inflammatory issues. Upon closer examination of the onset of these physical ailments, a correlation with the traumatic experiences of narcissistic abuse often arises. In this episode, I explore how our bodies utilize physical pain as a coping mechanism to divert our attention from the abuse we are enduring. What you will learn in this episode: Why our body uses pain as a protective mechanism How emotional pain can translate into physical pain Tips for reducing inflammation and alleviating the symptoms of autoimmune disorders Additionally, I will share my personal experience with how Internal Family Systems (IFS) helped me understand that my mother's rheumatoid arthritis was likely a result of her own traumatic experiences. My ultimate goal of this episode is to empower you to identify the underlying causes of your pain so that you can begin to heal from within, rather than relying solely on medication or resigning yourself to a lifetime of suffering. It is my hope that this episode will serve as a helpful resource in this journey towards healing. Resources: Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson  My website: https://www.carolinestrawson.com/